C&J NUTRITION
Stephanie Clarke, MS, RD and Willow Jarosh, MS, RD, co-owners of C&J Nutrition, are  registered dietitians with advanced degrees in nutrition communications.  Stephanie and Willow have backgrounds ranging from clinical nutrition to corporate wellness and health and nutrition writing.   

C&J Nutrition offers motivational lifestyle nutrition counseling to help clients find realistic ways to change their dietary habits for improved and lasting health.  Stephanie and Willow work with a variety of clients, specializing in maternal and child health, weight loss, and sports nutrition.  In addition to one-on-one counseling, C&J Nutrition offers pre- and postnatal wellness classes and writes nutrition and health related articles for web sites and magazines. Stephanie and Willow regularly contribute pediatric and maternal nutrition articles to TheDietChannel.com and are nutrition advisors on Bob Greene’s thebestlife.com website.  C&J Nutrition is also currently partnering with a non-profit organization to help integrate nutrition education into kindergarten curriculums nationwide.  

Stephanie Clarke is a Registered Dietitian (RD) and co-owner of C&J Nutrition in New York City.  Stephanie has experience in a variety of nutrition settings ranging from clinical nutrition to research and public health. As co-owner of C&J Nutrition, Stephanie is excited to combine a love for communicating nutrition information through working with individuals, as well as in the corporate setting, and with quality food companies.

A practical, personalized approach helps Stephanie optimize her clients’ health through nutrition.  Following a belief that if an eating plan isn’t practical, it won’t be helpful, Stephanie helps her clients make important diet and lifestyle changes that make eating healthfully possible and fun!  She is able to translate complex information into something that her clients can understand and apply to their busy lives.  At C&J Nutrition Stephanie focuses on behavioral and motivational lifestyle nutrition, with particular interest in weight loss and weight management, sports nutrition, maternal and child health, and general wellness.  

Stephanie is also a freelance nutrition writer and has been published in consumer magazines like Fitness magazine, local newspapers, nutrition journals, and online health publications.  With a strong interest in pediatric nutrition, Stephanie and C&J Nutrition are currently working with a non-profit organization to develop a curriculum for integrating nutrition education into kindergarten classes across the country.  In addition, C&J is proud to announce a partnership with Midtown Physical Therapy, to provide WellRounded classes, pre and postnatal nutrition and exercise classes for moms and moms-to-be. 

Stephanie’s education includes a Bachelor of Science in Food Science and Nutrition from the University of Rhode Island, and a Master of Science in Nutrition Communications from Tufts University School of Nutrition Science and Policy. She completed her dietetic internship at Tufts-New England Medical Center in Boston, MA.

Willow Jarosh is a registered dietitian (RD) who holds a Master’s degree in Nutrition Communications and has a background in clinical nutrition as well as health and nutrition writing. As the co-owner of C&J Nutrition, she combines all of her nutrition-related interests and experiences.  Willow, along with co-owner Stephanie Clarke, provide one-on-one nutrition counseling and interactive (and fun!) group nutrition classes.  Willow works with her one-on-one clients to help them find realistic ways to incorporate nutrition and exercise into their busy schedules.  Her approachable, creative, and motivational style helps clients achieve and maintain both short and long-term health goals – and enjoy the process!  She takes a particular interest in weight loss, sports nutrition, and maternal and child nutrition.

Willow also plays an active role in C&J Nutrition’s consulting services for food companies. She enjoys this aspect of her work, not only because of the wonderful companies that C&J Nutrition works with but also for the opportunity it gives her to introduce others to products that make healthy eating easier (and even more delicious). You’ll often find her near the front desk of the C&J office sharing snacks and healthy tips with everyone in the waiting area!

Nutrition education for children remains extremely important to Willow.  C&J Nutrition is currently designing a nutrition education curriculum to be used in kindergarten classrooms nationwide.  Willow and Stephanie are also regular contributors of nutrition articles for parents. Willow’s nutrition and health articles have been published in Good Housekeeping magazine, Nutrition Today, local newspapers, and online sites.

Read C&J Nutrition's blogs:

   A Tasty Bite of Nutrition...X 9

   Why Frozen Foods Make Us All Warm & Fuzzy

   Healthy Holidays

   Be a Tasty Role Model ...Learn to Walk and Talk at the Same Time